Understanding our dreams is an important way to understand ourselves. There is much dispute about the origin, and meaning, of dreams and the best way to analyze them.
Dr. Hudson uses an eclectic approach to dream analysis, using ideas from many sources including Jung and Freud, It is based on the understanding that an individual's own, guided interpretation is an effective way to explore unconscious thoughts, and gain self awareness. Dream work can be one of the most valuable methods to gain self-knowledge and personal growth.
“Why do we work so hard to understand our dreams? Probably because we, like our predecessors, believe that knowing a dream's meaning will somehow help us.”
Alex Quenk & Naomi Quenk from 'Dream Thinking' p4, 1995
